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"If you want to learn more about how to … draw your ideal partner and other 'right relationships' into your life, then I recommend you get this book and learn the secrets of this proactive relationship advice expert."
--Randy (Dr. Proactive) Gilbert
Host of The Inside Success Show, and best-selling author of "Success Bound"
"Fascinating ... Restoration in Love "
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"Harmony in My Relationships"
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I have learned to put all my trust in God knowing that He goes before me."
--- Nondyebo N.
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"The Leading Source for Reaching Your Relationship Goals"
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Learning How To
Resolve Conflicts
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Nancy Pina
Relationship Expert & Author
Goodbye, Mr. Wrong
The Right Relationship Can
Happen |
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Identifying some of the impediments to
effective conflict resolution is our first step. The biggest
roadblock is attitude.
Your attitude is a reflection of the worth you place on yourself
and your partner. Attitudes can be severely impacted if unresolved
anger and resentment are held onto.
If you do not forgive yourself or your future partner, you will
never be able to maintain the open, caring attitude needed for
genuine resolution.
Another block to resolving conflict
is a lack of skill in communication. Learning to express your
feelings and thoughts in a clear and respectful manner is vital to
prevent anger and hurt feelings.
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When a caring attitude is combined
with effective communication skills, the road to healthy
conflict resolution is free of these obstacles. Conflict can be
defined in terms of the issues that caused it, the strategies
used to address it, and the outcomes that follow from it.
Strategies for resolving or preventing the development of
conflict can be classified as avoidance, diffusion, or
confrontation.
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Timing is everything
in conflict resolution. Do not give in to the impulse to blurt
out the first thing that comes to mind when you are angry. Wait
until you have calmed down and then address the problem.
Trust will profoundly affect your ability to resolve conflict in
marriage. Real communication can only take place when genuine
feelings and honest thoughts are expressed. Hiding behind a
façade will not bring resolution to the conflict at hand.
The goal in understanding communication styles is to reach a
comfort level when expressing positive and negative emotions and
effectively resolving conflicts. Each person is receptive to
information, ideas, criticism, and praise in a certain form.
The idea is to find the mode best suited for you. Conflict
resolution will be an ongoing process throughout your
relationship. The challenge in communicating within an intimate
relationship is learning to hear what your partner is saying,
regardless of the filters built up from past relationships and
life experiences.
By recognizing these barriers in communication, you can stop the
past from recreating itself in the present.
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